You aren’t one-dimensional — your workout shouldn’t be either.
Explore Our Dynamic Class Schedule
Welcome to our vibrant class offerings! Here, you can discover classes that fit your schedule and elevate your fitness journey. Browse through our hot Pilates, powerful strength sessions, exciting HIIT, and dynamic TRX classes. We’re confident you’ll find the perfect match to ignite your passion for health and wellness. Let’s get moving!
FAQs
Your Questions, Answered
I’m new. Where do I start?
Welcome to Tempo Fitness! We’re so glad you’re here. The first thing to do is check out our Class Schedule and sign up for the class formats that excite you! We can’t wait to move with you!
What classes does Tempo Fitness offer?
Tempo Fitness offers a variety of classes, including Hot Pilates X, Sculpt, Flow, and TRX. Each class is creatively curated and intentionally sequenced, designed to elevate your fitness experience and cater to different fitness levels. Learn more on our Class Formats page.
Where is Tempo Fitness located?
Tempo Fitness is currently located at 2550 Youngfield Street in Lakewood, Colorado—but we will be opening our brand-new boutique fitness studio location in Spring 2026!
Our new studio will be right down the street from the current location, and we can’t wait to welcome you to the new space!
How do I book a class?
Classes can be booked from our Class Schedule page. Here, you’ll find our entire schedule of upcoming classes with dates, times, and instructor information available!
How much does each class cost?
Drop-in classes are $28 each. Want to save? Our memberships offer exclusive deals. Explore your options on our Memberships page.
What are the benefits of an infrared heated class?
Infrared heat uses invisible, low-frequency waves to warm your body from within—not the air around you—creating a more comfortable, breathable workout. It penetrates deep into muscles, joints, and tissues to support a deeper stretch, improved flexibility, increased circulation, enhanced sweating and toxin reduction, and a greater calorie burn as your body works to regulate its core temperature. Experience the difference in Tempo Hot Pilates X, Tempo Sculpt, and Tempo Flow.