Class Schedule

Get ready to train move TRX sculpt to your Tempo.

Get ready to train move TRX sculpt
to your Tempo.

You aren’t one-dimensional — your workout shouldn’t be either. Tempo Fitness delivers a variety of class formats in one infrared heated boutique studio.

Class Formats
Become a Member

Find your Tempo.

Class Formats

Tempo Hot Power Pilates X

Tempo Hot Sculpt

Tempo Hot Flow

Tempo TRX

Our Vibe. Our Values.

Community & Presence

Tempo isn’t just a place you go—it’s a place you belong. We lead with presence, knowing names, goals, and stories. From precise cueing to genuine connection, how we show up matters. Every class is designed to feel grounded, immersive, and deeply connected.

Variety as Strength

We offer a variety of different formats of class styles because no single workout defines progress. We honor the power of diverse movement styles, knowing that every body is different. Strength is built through variety, balance, and consistency over time—not repetition on autopilot.

Intentionality

Everything we do has purpose. From class sequencing and coaching cues to music, lighting, and transitions—nothing is random. We believe thoughtful programming creates better results, safer movement, and deeper connection.

Rhythm as Movement

Music is not just background noise—it’s the backbone of our studio. Every class is driven by rhythm, emotion, and energy. We train to the beat, move with intention, and allow music to guide both performance and presence.

Quality Over Ego

Form matters. Control matters. Care matters. We don’t chase extremes, chaos, or hype. We prioritize smart movement, meaningful challenge, and long-term progress—always rooted in respect for the body. Each class has its own emotional and physical tempo, reflecting the music, the intention, and the rhythm of life.

Tempo Fitness was built for you.

  • Tempo isn’t just a place you go—it’s a place you belong.
  • We offer a variety of different formats of class styles because no single workout defines progress.
  • Everything we do has purpose. We believe thoughtful programming creates better results, safer movement, and deeper connection.
  • We prioritize smart movement, meaningful challenge, and long-term progress—always rooted in respect for the body.
More about us

Meet our instructors.

Tempo Team

Our instructors bring their expertise, unique sequences, and undeniable energy to every class.

Coach Reba

  • Tempo Hot Flow, Tempo Hot Power Pilates X, Tempo Hot Sculpt, Tempo TRX

Coach Kendall

  • Tempo Hot Power Pilates X, Tempo Hot Sculpt

Coach Burr

  • Tempo TRX

Coach Amy

  • Tempo Hot Flow, Tempo Hot Power Pilates X, Tempo Hot Sculpt

Coach Martha

  • Tempo Hot Power Pilates X, Tempo Hot Sculpt

Coach Noelle

  • Tempo Hot Power Pilates X, Tempo Hot Sculpt

Coach Anne

  • Tempo TRX

What Our Clients Say

Rated 5 out of 5

I have been working out with Reba for over 3yrs and I feel better, stronger than ever. Reba delivers fun, high energy workouts that are always new and challenging! She is motivating and inclusive of all fitness levels!

Christina F.
Rated 5 out of 5

Reba’s workouts are amazing. They are a full body workout is 45 minutes! Her music is fun and motivating .The environment is welcoming and Reba is always pushing me in an encouraging way! I have gotten so much stronger through her classes.

Chad N.

Ready to train move TRX sculpt
to your Tempo?

Join our community and discover classes designed to empower and strengthen you.

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